Book Recommendations

Select a topic below

Neuroscience and Mindset:

  • "Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One" by Joe Dispenza
    Combines neuroscience, psychology, and quantum physics to explain how we can reprogram our minds and transform our lives.

  • "The Biology of Belief" by Bruce H. Lipton
    Reveals how our thoughts, beliefs, and emotions shape our biology at the cellular level, demonstrating the profound power of the mind to influence health and transformation.

  • "You Are the Placebo: Making Your Mind Matter" by Joe Dispenza
    Explores the placebo effect and how the brain can be retrained to heal itself through belief and mental conditioning.

  • "Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence" by Rick Hanson
    Focuses on using neuroplasticity to build a more resilient, positive, and happy brain by cultivating positive experiences.

  • "Mindsight: The New Science of Personal Transformation" by Daniel J. Siegel
    Explores "mindsight," the capacity to perceive the mind of the self and others, and how developing this skill can lead to personal transformation.

  • "The Untethered Soul: The Journey Beyond Yourself" by Michael A. Singer
    Explores achieving inner freedom and peace by letting go of habitual thoughts, emotions, and limiting beliefs.

  • "New Beliefs, New Brain" by Lisa Wimberger: Learn how to transform your life by changing your beliefs and rewiring your brain for resilience and growth. This book combines neuroscience, meditation, and practical exercises to help readers overcome stress and trauma.

  • "The Big Leap" by Gay Hendricks: Explore the concept of the "Upper Limit Problem" and learn how to break through your barriers to success and happiness. Hendricks provides actionable steps to move into your "Zone of Genius" and create a life of fulfillment and abundance.

  • "Beyond Victim Consciousness" by Lynne Forrest: This book challenges readers to transform their mindset from victim to creator, offering tools to shift perspective and reclaim personal power. Through self-inquiry and practical exercises, it guides you to recognize and change patterns of self-sabotage.

  • "Existential Kink" by Carolyn Elliott: A provocative exploration of shadow work, revealing how embracing and loving our darkest desires can lead to profound personal transformation and freedom. Elliott offers practical techniques for turning pain into pleasure and living a more authentic life.

Body Wisdom and Trauma:

  • "Your Body Never Lies: The Lingering Effects of Trauma and How to Overcome Them" by Alice Miller
    Examines how unresolved emotional trauma can manifest as physical symptoms and offers insights into healing by addressing these deep-seated issues.

  • "When the Body Says No" by Gabor Maté
    Delves into the hidden costs of stress on the body, illustrating how unprocessed emotions and psychological stress can manifest as physical illness, urging us to listen to our bodies' signals for deeper healing

  • "Atlas of the Heart" by Brené Brown: Brené Brown maps out the language of human emotions, exploring 87 different feelings and experiences that define what it means to be human. Through research and storytelling, she offers a guide to understanding our emotional landscape and building meaningful connections.

Fun Manifestation Inspiration:

  • "You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life" by Jen Sincero
    A sassy, empowering guide blending humor, personal stories, and actionable advice to help you crush self-doubt and embrace your inner power.

  • "E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality" by Pam Grout
    Engages readers with nine simple experiments that show how thoughts and beliefs shape our reality, demonstrating the power of positive thinking.

  • "E-Cubed: Nine More Energy Experiments That Prove Manifesting Magic and Miracles Is Your Full-Time Job" by Pam Grout
    Builds on "E-Squared" with additional experiments to show how energy and intentions influence our reality, offering practical exercises for manifesting dreams.

  • "The Vortex" by Esther Hicks: Discover how to align with your true desires and attract positive relationships in every area of your life, guided by the teachings of Abraham. This book provides powerful insights into manifesting love, joy, and abundance through the law of attraction.

Spiritual Guidance:

  • "Living a Life of Joy: An Adventurer's Guide to Inner Peace" by John Randolph Price
    Offers insights and practices to cultivate joy, inner peace, and spiritual awareness.

  • "Practical Spirituality: The Spiritual Basis of Nonresistance" by John Randolph Price
    Provides a practical approach to spirituality, focusing on the principle of nonresistance and surrendering to the flow of life for greater fulfillment.

  • "The Seat of the Soul" by Gary Zukav
    Delves into the concept of the soul and its role in our lives, guiding readers to align with their higher selves and connect with spiritual dimensions.

  • "The Infinite Way" by Joel S. Goldsmith
    Introduces Goldsmith’s teachings on spiritual principles, emphasizing the inner journey to divine consciousness and living a life of inner peace and purpose.

  • "The Universe Has Your Back: Transform Fear to Faith" by Gabby Bernstein
    This book empowers you to release fear and embrace faith, offering spiritual tools and personal stories to help you trust in the universe's plan, find peace, and live with joy and purpose.

Human Design and the Gene Keys:

You can get your Human Design Chart at myhumandesign.com. As part of our journey together, I will also explore your chart, guiding you through your unique strategy for decision-making and your inner Authority, so you can navigate life with greater clarity and alignment.

Some folks that like Human Design like to also geek out with the Gene Keys information too. For others, it's too much information. If you are curious about it, go ahead and have a gander. Just know that we will solely focus on Human design in our work together. 

  • "Human Design: Discover the Person You Were Born to Be" by Chetan Parkyn

A practical guide to Human Design that offers insights into how to use your design to navigate your life more effectively. It includes a range of practical exercises and tips for integrating Human Design principles into daily living.

  • "Gene Keys: Unlocking the Higher Purpose Hidden in Your DNA" by Richard Rudd

This transformative book invites you on a deep, contemplative journey through the 64 Gene Keys, a synthesis of spiritual wisdom and modern science. Drawing on the principles of Human Design and the I Ching, Richard Rudd offers insights into unlocking your higher purpose by embracing your unique gifts and moving beyond your shadows. 

Fabulous Fantasy Novels to Uplift Your Spirit:

  • "A Court of Thorns and Roses" Series by Sarah J. Maas
    Offers an exhilarating escape into a richly woven fantasy world filled with magic, romance, and adventure. Follow Feyre’s journey through thrilling battles and unexpected alliances.

  • "Throne of Glass" Series by Sarah J. Maas
    Blends fantasy, adventure, and romance in a richly developed world with complex characters and thrilling plots. A great choice if you enjoy high fantasy with multidimensional characters.

There are about 16 books in these two series alone, so they should keep you going for a while! Remember to feed your children or give attention to other family members while indulging in these fabulous reads!